I absolutely love fish recipes, this crab stuffed salmon is stuffed with real crab meat and this pan-seared Chilean sea bass is super easy to make! Bake for 16 minutes and then top it off with the glaze and cook for an additional 2 minutes or until it fully cooks through. Yes, to make it in a traditional oven, preheat the oven to 375 degrees F. Make sure you cook the fish for 10 minutes before glazing it, honey burns quickly and if cooked for 12 minutes, it will burn!.Otherwise, if the fish is too cold, it will cook unevenly. Let the Chilean sea bass sit at room temperature for at least 20 minutes before cooking it.and cook for 2 minutes or until fully cooked through and the top is crispy and golden brown. Brush the fish with the honey garlic glaze, increase the temperature to 400 degrees F.While the fish cooks, combine the honey, soy sauce, fresh garlic, and red crushed pepper.Place it skin-side down in the air fryer basket and cook for 10 minutes. Season the fish fillets generously with kosher salt and black pepper on all sides.Preheat the air fryer to 375 degrees F and spray the basket with cooking spray. Want to make it even spicier? Add sriracha sauce instead! Red Crushed Pepper – It adds spice! Simply omit it if you’re not a fan. If it’s out of your budget use haddock, cod, or any type of white meaty fish. Any leftovers can be placed in an air-tight container and refrigerated for up to 3 days.Ĭhilean Sea Bass – It can be extremely expensive, almost 30 dollars per pound depending on where you purchase it from.It’s sweet and spicy, delicious, and can be paired with white rice or creamy mashed potatoes for a complete dinner meal.Chilean sea bass is packed with healthy fish oils and can be a low-carb meal if you omit the honey!.Why I Love This Air Fryer Honey Chilean Sea Bass I mean cooking seafood, is pretty easy overall but when you involve an air fryer it cooks almost immediately. If you enjoyed these air fryer scallops and these air fryer breaded shrimp, then you will love this air fryer Chilean sea bass.
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